On-Demand

[Interactive Webinar] Reducing HR Stress and Burnout with Chibs Okereke

When it comes to the health and well-being of employees, HR and benefits professionals are on the frontlines, making sure their people get the support they need. But who’s taking care of HR? According to a Workvivo report, 98% of HR staff report feeling burned out–and 73% say they don’t have the tools and resources they need to do their job well. It’s time to give back to yourself. Join our interactive webinar with stress and burnout expert and Calm instructor Chibs Okereke and pave the way to work-life harmony and sustainable success.

In this webinar, you will: 

  • Participate in self-care exercises and carve out time to take a break for yourself
  • Complete assessments and create an action plan to enhance your mental fitness
  • Learn practical strategies and tools for HR leaders to manage stress and prevent burnout 

Speakers

a bald man with a necklace on his neck

Chibs Okereke

Stress and burnout coach, mindfulness expert.

Chibs Okereke (MSc Organisational Psychology) is a stress and burnout coach, mindfulness expert, and former burned-out CEO dedicated to helping high-achievers thrive without sacrificing their well-being. An accredited Mindfulness-Based Stress Reduction (MBSR) facilitator, Chibs blends neuroscience-backed strategies, organisational psychology, and his personal experience of burnout to provide relatable and actionable tools for stress management and resilience.

His guided meditations and practical mindfulness tools have reached millions of people worldwide, helping individuals and teams address the deeper patterns behind burnout—like perfectionism, overthinking, and chronic self-pressure. Chibs has delivered hundreds of transformative workshops across the globe, supporting high-performing leadership teams within Fortune 100 companies and global brands to achieve sustainable success and genuine well-being.